A loving community is self-care

My offering of a women's circle is an invitation for mothers to connect, celebrate themselves as individuals and as caregivers; and to be gifted a break from the demands of everyday life. To slow down, reflect and unwind in the company of fellow mamas in a nourishing atmosphere.

Side by side we are caught up in navigating varying phases and stages of motherhood and sometimes ending up feeling apart from one another and isolated. By gathering with other women in a more intentional way and sharing perspectives, experiences and life stories in circle, we can facilitate deeper conversations that build community, emphasise true listening and witnessing. Allowing us to learn from each other, share wisdom and support one another.

Experience it for real and come to this mini 2-2 1/2 hour Retreat in the middle of the city. This is not a spontaneous workshop, this is not a class. This is a group experience of holding space that takes place every 2 weeks and is do-able and effective self-care integrated into your life.

- Mocktail on arrival

- Cup of ceremonial Cacao

- Reading and grounding practice to open circle

- Self-reflection questions offered for sharing rounds and journaling

- Light meal and vegan offerings

- Gratitude practice to close circle

- Duration: 2-2.5 hours

- Maximum of 8 participants excluding Facilitator